

Did you know that workplace stress, anxiety, and burnout cost UK businesses an estimated
£28 billion annually in lost productivity? Studies show that:
Over 70% of employees report that stress negatively impacts their performance.
Mental health issues account for 50% of all long-term sick leave.
Employee turnover is 50% higher in organisations that neglect well-being.
Companies with strong well-being programs see a 25% reduction in absenteeism and a 21% increase in productivity.
At MedThrive360™, we believe that a thriving workforce is the foundation of a successful business. Our bespoke corporate wellness programs are designed to address the unique needs of your company and employees, enhancing well-being, resilience, and productivity.
Led by experienced medical professionals and corporate wellness specialists, we go beyond traditional wellness programs to deliver customised, results-driven solutions tailored to your organisation.
Is Your Workplace Facing Challenges Like:
Anxiety and workplace stress affecting performance?
Leaders struggling with burnout, imposter syndrome, or confidence?
Employees lacking motivation, resilience, and engagement
Productivity being impacted by brain fog, poor focus, or lifestyle choices?
Women’s health concerns, including menopause, hormonal balance, and well-being?
If so, we are here to help....
At MedThrive360™, we don’t believe in one-size-fits-all solutions. Every business and every employee is different—that’s why our workshops and programs are tailored to your organisation’s goals, culture, and challenges.
Expert-Led: Backed by 50+ years of NHS and clinical expertise, we bring medical-grade, science-backed corporate wellness solutions to your workplace.
Bespoke Solutions: We custom-design every wellness program based on your business needs—whether for executives, teams or individuals.
Proven Methods: We blend psychology, neuroscience, lifestyle medicine, Rapid Transformational Therapy®, Belief Coding, and coaching to create lasting transformation.
Performance-Driven: Our programs are designed to enhance employee well-being, leadership resilience, and workplace performance.



C0-Founder MedThrive360™
Consultant Clinical Psychologist | Rapid Transformational Therapy® Practitioner | Success Coach | Lifestyle Medicine & Nutrition Advisor
Clinical Psychologist | Rapid Transformational Therapy® Practitioner | Success Coach | Lifestyle Medicine & Nutrition Advisor
Dr. Emma Solomon is a Consultant Clinical Psychologist, health and wellbeing specialist, and success coach dedicated to transforming how individuals and organisations approach employee wellbeing. With over 25 years in the NHS, Dr. Emma Solomon has dedicated her career to helping individuals transform their mental well-being, confidence, and success. Throughout her 50 years, she's navigated significant challenges, including recovering from a broken back, which has only strengthened her commitment to resilience and growth.
As Co-Founder of MedThrive360, she brings a wealth of expertise in psychology, neuroscience, and coaching to create sustainable strategies that foster resilience, connection, and performance.
Dr. Solomon believes that thriving doesn’t happen in isolation—wellbeing is deeply interconnected, both individually and within organisations. She works with clients to build psychologically healthy workplaces where employees feel supported, engaged, and empowered. Her approach combines cutting-edge research in neuroscience with practical coaching tools to help individuals and teams unlock their full potential, navigate challenges, and cultivate lasting wellbeing.
At MedThrive360, Dr. Solomon helps organisations move beyond traditional wellbeing initiatives, embedding resilience, psychological safety, and growth-oriented mindsets into workplace culture. Whether guiding leaders, designing wellbeing programs, or supporting teams, she is passionate about making meaningful change that enhances both individual fulfilment and organisational success.
Through her work, Dr. Solomon champions the idea that when people thrive, businesses do too—creating workplaces where wellbeing, connection, and performance go hand in hand.
Co-Founder MedThrive360™
Medical Doctor (Rheumatology Consultant) |
Rapid Transformational Therapy® Practitioner | Belief Coding® Facilitator | Women’s Empowerment Coach
Medical Doctor (Rheumatology Consultant) |
Rapid Transformational Therapy® Practitioner | Belief Coding Facilitator | Women’s Empowerment Coach
Dr. Shyra Raj is a medical doctor, mind-body medicine specialist, and empowerment coach committed to transforming how professionals and organisations navigate stress, resilience, and performance. With over 25 years in the NHS as a medical doctor and currently working as a Consultant Rheumatologist, she is dedicated to understanding the intricate connection between physical health, emotional well-being, and is passionate about working with companies and individuals to create professional success.
Dr Shyra passion for holistic wellness stems from personal experience. After facing significant life challenges that impacted both her personal and professional well-being, Dr. Shyra stepped away from work to heal. Through evidence-based therapies and personal development, she rebuilt her confidence, resilience, and purpose—deepening her understanding of how stress, trauma, and limiting beliefs influence both mental and physical health.
As Co-Founder of MedThrive360, she integrates her expertise in medicine, Rapid Transformational Therapy®, Belief Coding® and transformational coaching to help individuals and teams break free from stress-driven cycles that lead to burnout, self-doubt, and overwhelm. She is passionate about equipping professionals with the tools to cultivate resilience, confidence, and sustainable success.
Dr. Shyra believes that true well-being is more than just the absence of illness—it is about thriving in all areas of life. She works with organisations to embed psychological safety, emotional intelligence, and mind-body strategies into workplace culture, creating environments where employees feel valued, supported, and empowered.
At MedThrive360, she helps leaders and teams move beyond traditional wellness approaches, fostering cultures where well-being, connection, and performance go hand in hand. By combining cutting-edge research with practical coaching tools, she empowers professionals to navigate challenges, optimise their potential, and cultivate lasting fulfilment.
Polyvagal Theory for Nervous System Regulation
Mind-Body Healing Techniques
Resilience Training for Workplaces
Confidence & Leadership Coaching
RTT® & Belief Coding® for Mindset Transformation
Psychological Strategies for Self-Belief & Success
Stress Management Strategies
Emotional Resilience Techniques
Work-Life Balance Coaching
Hormonal Health & Workplace Productivity
Menopause Awareness & Strategies for Leaders
Lifestyle Medicine for Energy & Focus
Brain Fog & Cognitive Function Training
Mindset Optimization for High-Performance Teams
Work Habit & Attention Management Strategies
Weight Management & Nutrition Workshops
Alcohol Reduction & Stress-Free Socializing
Executive & Leadership Wellness Programs

A Clinically-Informed Approach to Mind-Body Transformation
At MedThrive360, we’ve developed a powerful, science-backed framework that integrates over 50 years of clinical experience in medicine, psychology, and subconscious healing. Our unique NeuroThrive Method™
combines cutting-edge neuroscience, mind-body medicine, and corporate performance strategies to help individuals and organisations achieve deep, lasting transformation.
Subconscious Rewiring – Break free from self-doubt, fear, and past conditioning.
Nervous System Regulation – Shift from stress to resilience using polyvagal-informed techniques.
Neuroplasticity & Brain Optimisation Techniques– Strengthening focus, resilience, and mental clarity.
Cognitive & Emotional Mastery – Build clarity, confidence, and emotional balance.
Root-Cause Transformation– Rewiring the mind at a foundational level to drive lasting change in well-being and performance. Address the subconscious blocks driving stress, burnout, and performance challenges.
Circadian Reset & Energy Optimisation- Aligning biological rhythms to enhance sleep, productivity, and overall well-being for peak workplace performance.
Resilient Leadership Training
The Confident Executive (Overcoming Imposter Syndrome)
Peak Performance & Mindset Mastery
Women's Leadership & Menopause Strategies
Workplace Anxiety Reset (Nervous System Regulation)
Emotional Resilience Workshop (Stress & Burnout-Proofing)
Focus & Energy Activation (Brain Fog & Productivity)
Healthier Lifestyle Transformation (Sleep, Nutrition & Alcohol Reduction)
Invest in your employees. Boost engagement, performance, and workplace well-being
with a tailored corporate wellness program designed for YOUR business.
I would love to hear from you if you have any queries. Please send me a message and I will aim to respond within 48 hours.
Warmest wishes
Dr Shyra Raj

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